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Slow cooked beef short rib ragu... I absolutely love this recipe. Click save and share/tag somebody who would love this. Follow me for more @jadecarolanfitness Macros - when using half of the meat and split into 6👇 Calories 745 Protein 46g Fat 33g Carbs 65g Ingredients 👇 1.468kg beef short ribs 400g plum tomatoes 1 beef stock cube (240ml) 150ml red wine bunch of fresh thyme 2 carrots 2tbsp tomato puree 1 white onion 1 garlic bulb 2 bay leaves 1tbsp olive oil sea salt black pepper Plus👇 500g c
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Slow cooked beef short rib ragu... I absolutely love this recipe. Click save and share/tag somebody who would love this. Follow me for more @jadecarolanfitness Macros - when using half of the meat and split into 6👇 Calories 745 Protein 46g Fat 33g Carbs 65g Ingredients 👇 1.468kg beef short ribs 400g plum tomatoes 1 beef stock cube (240ml) 150ml red wine bunch of fresh thyme 2 carrots 2tbsp tomato puree 1 white onion 1 garlic bulb 2 bay leaves 1tbsp olive oil sea salt black pepper Plus👇 500g c
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